Here’s a fresh, simple, and customizable salad recipe you can make in about 10 minutes.
Garden Fresh Salad
- Tiempo Total: 10 minutos
- Preparación: 10 minutos
- Rinde: 2 Porciones
- Easy
Ingredients
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3 cups romaine lettuce or mixed greens, chopped
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1 tomato, diced
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½ cucumber, sliced
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¼ red onion, thinly sliced
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½ bell pepper, chopped (any color)
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¼ cup shredded carrots
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2 tbsp olive oil
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1 tbsp lemon juice or vinegar
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Salt and black pepper to taste
Optional toppings
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¼ avocado, sliced
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Feta cheese or shredded cheese
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Grilled chicken or tuna
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Croutons or toasted nuts
Instructions
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Prepare the vegetables: Wash and chop the lettuce, tomato, cucumber, onion, and bell pepper.
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Combine: Add everything to a large bowl.
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Make dressing: In a small bowl, whisk olive oil, lemon juice, salt, and pepper.
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Toss: Pour the dressing over the salad and toss gently.
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Add toppings: Sprinkle cheese, avocado, nuts, or protein if desired.
Tips
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Chill the vegetables for 10–15 minutes before serving for extra freshness.
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Add quinoa or chickpeas to make it a more filling meal.
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Swap the dressing for balsamic vinaigrette or ranch if you prefer.
Serving idea: Pair this salad with grilled chicken, fish, or a sandwich for a complete meal.
